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Building Resilient People.
Strengthening Organizations
Creating Communities That Thrive.

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Cecelia Ware, BSN, RN

​Trauma-Informed Wellness Consultant • Speaker • Trainer

 

Helping organizations strengthen resilience, reduce stress and burnout, improve connection, and cultivate healthier workplace and community cultures through trauma-informed, embodied, and evidence-informed experiences.

Awareness is the beginning.
Presence is the practice.
Resilience is the outcome.

Wellness that Creates Lasting Impact

Healthy organizations are built by people who feel supported, connected, and equipped to navigate stress and change. Cecelia partners with organizations to create meaningful wellness experiences that strengthen resilience, deepen awareness, improve communication, and give people practical tools they can use in everyday life and work. Her approach integrates nursing, trauma-informed care, restorative practices, mindfulness, embodied learning, and community leadership to support both individual well-being and organizational success.

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About Cecelia

For more than two decades, Cecelia Ware has dedicated her career to helping individuals, families, organizations, and communities heal, grow, and thrive.
 

As a Registered Nurse, Trauma-Informed Wellness Consultant, Founder of Infinite Lifestyle Solutions, and Owner of Sherimi Wellness, Cecelia brings together clinical insight, nonprofit leadership, community-based experience, and holistic wellness practices.

Her work bridges healthcare, behavioral health, education, faith
communities, nonprofit leadership, and community engagement.
 

She designs and delivers practical, engaging experiences that help people regulate stress, strengthen relationships, reconnect with purpose, and build resilience. Whether supporting healthcare professionals, educators, doulas, leaders, or community teams, Cecelia creates spaces where people feel seen, supported, and equipped to move forward with greater awareness and strength.

Selected Experience & Impact

Buhl Foundation

Supported 100 microgrant recipient leaders during the COVID-19 pandemic with emotional
support and strategic planning to help them pivot their scope of work.


Doula Workforce Development

Trained doulas in trauma-informed wellness, embodied resilience, and sustainable practices for supporting others while caring for themselves.


Pittsburgh Public Schools

Facilitated Restorative Practices trainings and professional development for teachers across the district.
 

Allegheny County

Facilitated workshops for Community Violence Intervention workers and administrators,
supporting resilience, reflection, and the emotional demands of frontline community work.

Credential Highlights

  • Registered Nurse with more than 20 years of experience

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  • Founder and Executive Director of Infinite Lifestyle Solutions

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  • Owner of Sherimi Wellness

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  • Licensed Trainer in Restorative Practices and Family Group Conferencing

 

  • Trained in mindfulness, cognitive behavioral approaches, traumatic grief, and therapeutic art techniques

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  • Experience serving organizations and communities in Pennsylvania and North Carolina

Signature Services

Whether an organization is planning a conference, supporting employee well-being, strengthening leadership, or cultivating a more resilient workplace culture, Cecelia offers thoughtful, tailored experiences designed to create meaningful and lasting impact.

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Embodied Resilience Experience

Interactive wellness experiences that help teams understand stress, reconnect with the body, and build
practical resilience tools.

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Embodied Nursing Experience

Specialized programming designed around the realities of nursing, compassion fatigue, and professional
burnout.

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Healing for the Healers

Restorative experiences for nurses, caregivers, behavioral health professionals, first responders, and helping professionals.

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Embodied Doula
Experience

Wellness and resilience support for birth workers who continuously hold space for others.

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Leadership & Team Wellness

Support for leaders and teams seeking healthier communication, stronger connection, and sustainable
workplace well-being.

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Speaking & Professional Development

Keynotes, retreats, trainings, and interactive presentations tailored to organizational needs.

Outcomes

Participants and organizations gain practical tools to:

  • Strengthen resilience and emotional awareness

  • Reduce stress, compassion fatigue, and burnout

  • Support nervous system regulation

  • Improve communication and connection

  • Increase presence, engagement, and well-being

  • Build healthier workplace and community cultures

  • Develop sustainable practices for self-care and collective care

“I am so grateful to Saving Our Sons and Daughters for taking the time to get to know our children and the many complexities their life faces. Children aren’t always comfortable sitting down, talking to a therapist. Your program provides a space for them to express. themselves through various mediums, thank you for your commitment to our children and our neighborhood.”

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Antionette

Parent

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